Leading Personal Trainers: 477-479 Glen Huntly Road, Elsternwick VIC 3185 | P: 0435 282 552

GET FITTER, FASTER &
STRONGER FOR YOUR SPORT

Golf, tennis, AFL, football, athletics & iron mans. Learn how to incorporate
strength and conditioning training specifically for your body to improve its
performance
IMPROVE YOUR POWER TO WEIGHT RATIO, ACHIEVE
OPTIMAL BODY COMPOSITION FOR YOUR SPORT, SEE
YOURSELF BE MORE FLEXIBLE, FIT TER, FASTER AND
STRONGER. DISCOVER A TIME EFFICIENT AND
PERSONALISED PROGRAMMING APPROACH THAT’S TAILORED
TO YOU AND YOUR SPORT.

OUR CLIENT RESULTS.

From being able to drive your golf ball further, blast back tennis forehands with more speed, run faster times without getting injured and
finishing your first Iron-Man event with confidence; we’ve got the experience and expertise to help you achieve your goals
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You,
The client.

When you first come into your free initial consultation we gather as much information as possible from your desired training goal (event, timeline, fat loss or body compostion), nutrition history, training history and pre-training physical assessments.

All of this helps us to create your individualised, fast and effective nutrition and training programs that are specifically for you. Your results will come at a pace so that you’re in peak condition on the day of your wedding or event. You’ll also enjoy your training experience a lot more with less fatigue and injuries.

Whether you’ve had personal training experience in the past, are an existing athlete, time poor corporate professional, track-suit wearing business owner, mum, dad or have not exercised much before, it does not matter. Our professional and unique personal training approach is non judgemental and tailors your training experience specifically for you so you’re hitting your deadline.

YOUR
TRAINING
SPACE.

WATCH VIDEO BELOW
TO SEE HOW WE GET YOU
RESULTS FASTER.

training space

WHERE PERFORMANCE
MEETS LUXURY

Train in an environment that’s always immaculate and where you can be yourself. Relax, learn and perform at the same time. Our training studio is only fitted with world class quality training equipment from Life Fitness, Aussie Strength, WattBike & Prime.

your results
proven program
includes.

Have confidence in knowing that you’re going to be training
with technique and intensity at a professional standard
Get your programming done for you from a world
class personal trainer
Have access to the most up to date and results proven
functional health assessments to keep you on track towards
your goals

Based around your lifestyle

Optimise your health, fat loss or muscle building results with
a sniper approach to supplementation
Maximising your dollar spent, no rushing workouts and a
focus on the quality of your training and results

HOW WE GET YOU RESULTS.
THE PROCESS

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We complete your goal setting, body composition, nutrition, strength, fitness and mobility assessments with procedures used in professional sporting leagues across the globe (NBA, AFL, NRL, EPL, Olympics) - Styku Scan, BioSignature & VALD Systems.
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You receive your first individualised nutrition, training, lifestyle and supplementation program from one of our Master or Senior trainers and sports nutritionists - tailored towards your goal and lifestyle.
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We coach your weekly 1-hour PT sessions 1-4 X per week with you, tracking your training performance and recovery to ensure you’re getting fitter, faster and stronger safely.
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You receive your first individualised nutrition, training, lifestyle and supplementation program from one of our Master or Senior trainers and sports nutritionists - tailored towards your goal and lifestyle.
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Every 4 weeks you receive a new individualised training program to avoid training plateaus and to keep your training performance and body composition results progressing
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You achieve your fitness goal and you’re empowered on how to look aer your own nutrition and training so you can keep and replicate your results for life.

ABOUT GORDON,
HEAD TRAINER.

Founder And Head Trainer Gordon Chommanivong.

He was a corporate professional but he didn’t enjoy it. Now he takes a much more serious approach to his work in delivering a world class personal training service previously in the Melbourne’s CBD, now in Elsternwick to individuals who are driven about getting results and looking after their health.

GORDON CHOMMANIVONG

ABOUT GORDON,
HEAD TRAINER.

Founder And Head Trainer Gordon Chommanivong.

He was a corporate professional but he didn’t enjoy it. Now he takes a much more serious approach to his work in delivering a world class personal training service previously in the Melbourne’s CBD, now in Elsternwick to individuals who are driven about getting results and looking after their health.

GORDON CHOMMANIVONG

ABOUT YOUR TRAINERS.

Whether you have a gender preference for your trainer, a minimum required level of experience, proven results
and coaching ability; have confidence knowing you have experienced support right here for you.
Senior Trainer
Senior Trainer

Michael Gaudiano

Michael

Michael has an athletic development and sporting background. Since finishing his Bachelors of Exercise & Sports Science degree he’s worked as a Sports Trainer with Knox Football Club and continues to work closely with Gordon training Athletic Studio clients.

Senior Trainer
Senior Trainer

Hollie Bryan

Hollie

Senior Trainer Hollie Bryan has been working with Athletic Studio and learning from Gordon the longest. A favourite amongst clients through achieving proven results from weight loss, body composition and training performance.

Senior Trainer
Senior Trainer

FIA FIGHERA

FIA

Fia is one of Australia’s fastest women training to qualify for the Paris Olympics. She has expertise in teaching her clients individualised running mechanics to optimise their speed and efficiency. Also implementing Athletic Studio nutrition and training methods with her clients to excel at weight training for body composition, weight loss and fat loss.

Senior Trainer
Senior Trainer

Kate Oman

Kate

Senior trainer and accredited Sports Nutritionist. Kate will whip you into shape with her professional PT sessions combined with your own individualised nutrition and training program.

Athletic Studio Trainer
Athletic Studio Trainer

SAM BALLAMY

SAM

Sam is Athletic Studio’s newest trainer and is quickly becoming a favourite and trusted source of support and training expertise for her clients. Working as a PT whilst also studying her Bachelors of Exercise Sports Science & Nutrition. Being part of the team at Athletic Studio, already having hands on experience and achieving body composition, health and performance results with clients, there’s no doubt she’s going to be 100X ahead of her Bachelors graduation class.

Athletic Studio Trainer
Athletic Studio Trainer

RUKI PILLAI

RUKI

8 years industry experience training mature male and female clients in Dubai, Ruki brings a wealth of nutrition and training knowledge for her clients here at Athletic Studio.

Athletic Studio Trainer
Athletic Studio Trainer

LUCA PIERGENTILI

LUCA

Luca has a Bachelors of Exercise Science combined with learning and implementing the Athletic Studio coaching and training systems. He’s a trainer that will help you get to your results fast.

Athletic Studio Trainer
Athletic Studio Trainer

James VanOosten

James

Athletic Studio Trainer James has his Bachelors of Exercise Science and for the past 12 months has been working closely with Head Trainer Gordon achieveing results with clientele ranging from business owners, professionals, busy parents and athletes.

Our Client reviews.

WHAT YOU CAN EXPECT

WHAT YOU
CAN EXPECT.

Start Your
Program Today

Book in your free no obligation training and consultation session.
Meet Gordon, experience a training session specifically for you,
chat about your goals and see if our program is a right fit for you.

book your consultation

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