Leading Personal Trainers: 477-479 Glen Huntly Road, Elsternwick VIC 3185 | P: 0435 282 552

GET FITTER, FASTER &
STRONGER FOR YOUR SPORT

Golf, tennis, AFL, football, athletics & iron mans. Learn how to incorporate
strength and conditioning training specifically for your body to improve its
performance
BOOK MY introductory SESSION
IMPROVE YOUR POWER TO WEIGHT RATIO, ACHIEVE
OPTIMAL BODY COMPOSITION FOR YOUR SPORT, SEE
YOURSELF BE MORE FLEXIBLE, FIT TER, FASTER AND
STRONGER. DISCOVER A TIME EFFICIENT AND
PERSONALISED PROGRAMMING APPROACH THAT’S TAILORED
TO YOU AND YOUR SPORT.

OUR CLIENT RESULTS.

From being able to drive your golf ball further, blast back tennis forehands with more speed, run faster times without getting injured and
finishing your first Iron-Man event with confidence; we’ve got the experience and expertise to help you achieve your goals
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You,
The client.

When you first come into your free initial consultation we gather as much information as possible from your desired training goal (event, timeline, fat loss or body compostion), nutrition history, training history and pre-training physical assessments.

All of this helps us to create your individualised, fast and effective nutrition and training programs that are specifically for you. Your results will come at a pace so that you’re in peak condition on the day of your wedding or event. You’ll also enjoy your training experience a lot more with less fatigue and injuries.

Whether you’ve had personal training experience in the past, are an existing athlete, time poor corporate professional, track-suit wearing business owner, mum, dad or have not exercised much before, it does not matter. Our professional and unique personal training approach is non judgemental and tailors your training experience specifically for you so you’re hitting your deadline.

YOUR
TRAINING
SPACE.

WATCH VIDEO BELOW
TO SEE HOW WE GET YOU
RESULTS FASTER.

training space

WHERE PERFORMANCE
MEETS LUXURY

Train in an environment that’s always immaculate and where you can be yourself. Relax, learn and perform at the same time. Our training studio is only fitted with world class quality training equipment from Life Fitness, Aussie Strength, WattBike & Prime.

BOOK MY INTRODUCTORY SESSION

your results
proven program
includes.

  • Train With World Class Personal Training Standards
Have confidence in knowing that you’re going to be training
with technique and intensity at a professional standard
  • Personalised And Specific Strength, Fat Loss Or
    Performance Training Programming
Get your programming done for you from a world
class personal trainer
  • Regular Biosignature, Muscle Testing
    And Body-Fat Check-Ins
Have access to the most up to date and results proven
functional health assessments to keep you on track towards
your goals
  • Specific And Personalised Nutrition Plan

Based around your lifestyle

  • Practitioner Range Supplement Protocols Based
    Off Your Biosignature And Muscle Testing
Optimise your health, fat loss or muscle building results with
a sniper approach to supplementation
  • 1-Hour Personal Training Sessions
Maximising your dollar spent, no rushing workouts and a
focus on the quality of your training and results
BOOK MY INTRODUCTORY SESSION

HOW WE GET YOU RESULTS.
THE PROCESS

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We complete your goal setting, body composition, nutrition, strength, fitness and mobility assessments with procedures used in professional sporting leagues across the globe (NBA, AFL, NRL, EPL, Olympics) - Styku Scan, BioSignature & VALD Systems.
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You receive your first individualised nutrition, training, lifestyle and supplementation program from one of our Master or Senior trainers and sports nutritionists - tailored towards your goal and lifestyle.
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We coach your weekly 1-hour PT sessions 1-4 X per week with you, tracking your training performance and recovery to ensure you’re getting fitter, faster and stronger safely.
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You receive your first individualised nutrition, training, lifestyle and supplementation program from one of our Master or Senior trainers and sports nutritionists - tailored towards your goal and lifestyle.
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Every 4 weeks you receive a new individualised training program to avoid training plateaus and to keep your training performance and body composition results progressing
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You achieve your fitness goal and you’re empowered on how to look aer your own nutrition and training so you can keep and replicate your results for life.

ABOUT GORDON,
HEAD TRAINER.

Founder And Head Trainer Gordon Chommanivong.

He was a corporate professional but he didn’t enjoy it. Now he takes a much more serious approach to his work in delivering a world class personal training service previously in the Melbourne’s CBD, now in Elsternwick to individuals who are driven about getting results and looking after their health.

BOOK MY introductory SESSION

GORDON CHOMMANIVONG

ABOUT GORDON,
HEAD TRAINER.

Founder And Head Trainer Gordon Chommanivong.

He was a corporate professional but he didn’t enjoy it. Now he takes a much more serious approach to his work in delivering a world class personal training service previously in the Melbourne’s CBD, now in Elsternwick to individuals who are driven about getting results and looking after their health.

BOOK MY introductory SESSION

GORDON CHOMMANIVONG

ABOUT YOUR TRAINERS.

Whether you have a gender preference for your trainer, a minimum required level of experience, proven results
and coaching ability; have confidence knowing you have experienced support right here for you.
Senior Trainer
Senior Trainer

TAYLOR BORG

TAYLOR

A nutrition and training specialist who has proven results transforming body’s for clients and himself. Taylor has a vast amount of body building and athletic development training experience.

Senior Trainer
Senior Trainer

GABI MENDELOW

GABI

Gabi has a Bachelors of Exercise Science and is also completing a Bachelors of Pyschology. Combined with learning and implementing the Athletic Studio coaching and training systems, she’s a trainer that will help you get to your results fast.

Senior Trainer
Senior Trainer

Hollie Bryan

Hollie

Senior Trainer Hollie Bryan has been working with Athletic Studio and learning from Gordon the longest. A favourite amongst clients through achieving proven results from weight loss, body composition and training performance.

Athletic Studio Trainer
Athletic Studio Trainer

Michael Gaudiano

Michael

Michael has an athletic development and sporting background. Since finishing his Bachelors of Exercise & Sports Science degree he’s worked as a Sports Trainer with Knox Football Club and continues to work closely with Gordon training Athletic Studio clients.

Senior Trainer
Senior Trainer

Kate Oman

Kate

Senior trainer and accredited Sports Nutritionist. Kate will whip you into shape with her professional PT sessions combined with your own individualised nutrition and training program.

Athletic Studio Trainer
Athletic Studio Trainer

Steven Chorowski

Steven

Athletic Studio Trainer Steven for the past 6 months has been working closely with Head Trainer Gordon and Senior Trainer Hollie, being a 1-on-1 PT client himself at Athletic Studio to speedtrack his own results and development to pass onto his clients.

Our Client reviews.

“I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”
Jessica Tacvar
Jessica Tacvar
“I have been going to the gym for the quite a few years now, and thought I didn’t need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me.”
Huy Qang Nguyen
Huy Qang Nguyen
“Training with Gordon for the past few months has been an exceptional experience. I’ve had PTs for years, and I’ve learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
Shaun Tucker
Shaun Tucker
“Training with Gordon for the past few months has been an exceptional experience. I’ve had PTs for years, and I’ve learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”
Shaun Tucker
Shaun Tucker
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WHAT YOU CAN EXPECT

WHAT YOU
CAN EXPECT.

  • Noticeable Fat Loss And Body Composition Changes Over 10 Weeks
  • Confidence In Knowing What To Eat And How To Train For Your Body
  • More Energy, Vibrance And Sex Drive That Will Have You Close To Your Peak
  • Clearer Skin As A Reflection Of A Cleaner Diet And Better Detoxification
  • Better Sleep, Mental Clarity And Exercise Performance
  • Shape, Tone And Definition Due To Increased Strength
  • After 12 Weeks A Leaner, Fitter And Stronger You Ready To Take On The World

Start Your
Program Today

Book in your free no obligation training and consultation session.
Meet Gordon, experience a training session specifically for you,
chat about your goals and see if our program is a right fit for you.

BOOK NOW

book your consultation

PRIVACY POLICY

This privacy policy sets out Dr. Nicole Beukens uses and protects any information that you give us when you use this website.
Dr. Nicole Beurkens is committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website, then you can be assured that it will only be used in accordance with this privacy statement.
Dr. Nicole Beurkens may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes.

WHAT INFORMATION WE COLLECT AND WHY

We only ever collect the information that we need in order to serve you.
Generally, this just means collecting your first name and email address that you enter, for example, when you request a resource, register for a webinar, or submit a message via a contact form.
if you are a paying customer, we also collect your billing information including your last name and your postal address.