Leading Personal Trainers: 477-479 Glen Huntly Road, Elsternwick
Leading Personal Trainers: 477-479 Glen Huntly Road, Elsternwick
Get Started Today With Results Proven Personal Trainers
477-479 Glen Huntly Road, Elsternwick VIC 3185. Yes parking is at the front of the studio on Glen Huntly Road or at either Coles Elsternwick or Beavis Street which are both located right nex to the Studio.
We have a number of options available from four times a week to once a week. It is best you book an appointment and come in so we can discuss your goals and options so we can ensure you make the right decision for you.
Monday to Friday: 5:00am – 9:00pm
Saturday: 5:00am – 3:00pm
Sunday: Closed
We have a professional standard in health and training assessments. All of our programs are individualised so you’re training at the level you need to be training at to progress in that point in time.
At your initial training session with us you will be feeling like you had an effective workout.
Yes of course, a lot will depend on trainer availability for your preferred training time.
No you are not locked in to a long term contract and you are able to suspend or cancel your training at any time. However we work with all clients for a minimum of 12 weeks or sessions so you can actually achieve your goals.
Definitely not.
At big box gyms each trainer runs their own business. Each trainer has a different level of experience, service and results. It’s important that you do your homework. At Athletic Studio all of the trainers are vetted, go through weekly staff training and are coached by founder and head trainer Gordon.
A 12-site skin fold test that measures your weight, body-fat%, lean muscle mass and fat distribution ratio’s in comparison to other sites on your body. The information gathered can help create a more targeted nutrition and training approach.
Bring shorts, singlet, water bottle, food journal and lots of questions.
Top quality training, one on one support, a whole team of trainers supporting you and if needed keeping you accountable.
Expect to be performing at your best mentally and physically as well as having a lot of fun along the way as well.
Your personal training package includes:
We have a 16 hour cancellation policy which if you call or message us within that period we will cancel your session at no charge.
Every 3-4 weeks based on your training performance. With nutrition we change it as much as we need to, every 1-4 weeks.
Within the first 2 weeks you’ll definitely notice changes to your fitness and energy levels. A conservative target is 0.5-1kg every 1.5-2 weeks or 1% of body-fat every 1.5 weeks. Most of our clients achieve more.
No. We’re coaches and trainers, not bootcamp instructers. We work on your form, your training quality and your nutrition together. There’s no one size fits all approach and our coaching is tailored for you to achieve your best results.
Experience a more efficient and individualised way of training to achieve your fitness goal. Meet Gordon, discuss your goals and be taken through an individualised PT session in our studio.
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